{"product_id":"liver-kidney-support-tea","title":"Liver \u0026 Kidney Support Tea and Easy Soups","description":"\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003eDaily gentle support for vision, bones, and steady vitality\u003cbr\u003eCaffeine-free • Food-grade herbs\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cstrong\u003e1)\u003c\/strong\u003e A gentle daily wellness blend of herbs that nourishes the Liver and Kidneys according to Traditional Chinese Medicine (TCM). It is suitable for long-term, steady use when taken as directed.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e2) What It Supports (TCM at a glance)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e•    Liver stores blood → nourishes tendons, supports flexible movement, and comforts the eyes.\u003c\/span\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    Kidneys store essence → produce marrow, support bones and the lower back\/knees, and steady vitality.\u003cbr\u003eWhen essence and blood are abundant, many people notice: steadier energy, clearer eyes, more comfortable lower back and knees, and calmer mood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cstrong\u003e3) What’s Inside (Ingredients \u0026amp; Functions)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    Goji berries (Lycium \/ Gou Qi Zi) – Nourish Liver blood, tonify Kidney Yin, brighten the eyes, moisten dryness.\u003cbr\u003e•    Dried Mulberries (Sang Shen) – Tonify Liver \u0026amp; Kidney, generate fluids, support hair pigment, ease dizziness.\u003cbr\u003e•    Polygonatum root (Huang Jing) – Gently tonifies Qi \u0026amp; Yin; supports digestion and moistens Lungs for comfortable daily energy.\u003cbr\u003e•    Prepared Rehmannia (Shu Di Huang) – Deeply nourishes Yin \u0026amp; blood, replenishes essence and marrow; eases lower-back\/knee achiness.\u003cbr\u003e•    Chrysanthemum (Ju Hua) – Dispels wind-heat, soothes Liver, comforts eyes; keeps the tea refreshing, not overly warming.\u003cbr\u003eAll five are traditional food-medicinals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003e4) Who Will Benefit\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    Seniors who want clearer, more comfortable eyes, steady energy, and support for bones\/lower back\/knees.\u003cbr\u003e•    People who feel tired easily, have occasional dizziness or dry eyes, or want gentle daily nourishment.\u003cbr\u003e•    Anyone seeking a caffeine-free daily wellness tea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003e5) How Much It Makes (Jar Weights → Servings)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eYour set contains:\u003cbr\u003e•    Goji berries — 170 g\u003cbr\u003e•    Dried mulberries — 220 g\u003cbr\u003e•    Huang Jing — 160 g\u003cbr\u003e•    Shu Di Huang — 280 g\u003cbr\u003e•    Chrysanthemum — 80 g\u003cbr\u003eTotal net weight: 910 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eStandard tea serving (per day): 21 g total — Goji 5 g + Mulberry 6 g + Huang Jing 4 g + Shu Di 4 g + Chrysanthemum 2 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eServings by jar (the limiting herb decides the total):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    Goji 170 ÷ 5 ≈ 34 servings ← limiting herb\u003cbr\u003e•    Mulberry 220 ÷ 6 ≈ 36\u003cbr\u003e•    Huang Jing 160 ÷ 4 ≈ 40\u003cbr\u003e•    Shu Di 280 ÷ 4 ≈ 70\u003cbr\u003e•    Chrysanthemum 80 ÷ 2 ≈ 40\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eTotal yield of the set: about 34 tea servings \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cstrong\u003e6) How to Brew\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003eA) Quick Brew (Mug\/Teapot)\u003cbr\u003e1.    Add the five herbs in the standard serving (21 g total).\u003cbr\u003e2.    Pour 400–500 ml freshly boiled water.\u003cbr\u003e3.    Cover 20–30 minutes.\u003cbr\u003e4.    Sip warm. Refill with hot water 2–3× the same day until the taste is light.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003eB) Strong Brew (Small Pot)\u003cbr\u003e1.    Rinse once quickly.\u003cbr\u003e2.    Add herbs + 600 ml water to a small pot.\u003cbr\u003e3.    Barely simmer 8–10 minutes (do not hard boil).\u003cbr\u003e4.    Pour tea and herbs into a cup or thermos; drink warm. You may add hot water one more time later.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003eC) Thermos “All-Day Sip”\u003cbr\u003e1.    Place the herbs into a pre-warmed thermos.\u003cbr\u003e2.    Add 500–600 ml boiling water.\u003cbr\u003e3.    Close the lid. Steep 30–40 minutes.\u003cbr\u003e4.    Sip through the morning\/afternoon; top up once if desired.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eTemperature Tip: Warm, not scalding. Test before drinking.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e7) How to Drink \u0026amp; When (Daily Plan)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    Standard use: Refill with hot water throughout the day and continue drinking.\u003cbr\u003e•    Long-term use: Fine for daily nourishment. Consider a 2–3 day break each week to check how you feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003e8) Measuring Without a Scale (Approximate)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    Goji berries: ~½ tablespoon ≈ 5 g\u003cbr\u003e•    Dried mulberries: ~1–1½ tablespoons ≈ 6 g\u003cbr\u003e•    Huang Jing slices: 3–4 small pieces ≈ 4 g\u003cbr\u003e•    Shu Di slices: 1–2 thicker pieces ≈ 4 g\u003cbr\u003e•    Chrysanthemum: 8–10 small flowers ≈ 2 g\u003cbr\u003eSizes vary by batch; a small kitchen scale is most accurate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003e9) Taste Adjustments \u0026amp; Variations\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    Too sweet\/earthy? Add a few more chrysanthemum flowers or a squeeze of lemon after cooling slightly.\u003cbr\u003e•    Prefer milder sweetness? Reduce mulberry by 1–2 g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003e10) Storage \u0026amp; Shelf Life\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    Keep jars sealed, away from moisture, heat, and direct sunlight.\u003cbr\u003e•    Best flavor if used within 12 months.\u003cbr\u003e•    If herbs become damp or show unusual smell\/appearance, do not use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003e11) Frequently Asked Questions (FAQ)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eQ1. Is it caffeinated?\u003cbr\u003eNo. It contains only herbs—no tea leaves.\u003cbr\u003eQ2. Can I sweeten it?\u003cbr\u003eIf needed, add a little honey after the tea cools. If you monitor blood sugar, try it plain first.\u003cbr\u003eQ3. Can I drink it every day?\u003cbr\u003eYes. This is a gentle, nourishing blend, but we recommend taking a 2–3 day break each week to see how your body feels.\u003cbr\u003eQ4. When will I notice benefits?\u003cbr\u003eMany people feel gentle eye comfort and steadier energy within 1–2 weeks. Deeper nourishment builds gradually over time.\u003cbr\u003eQ5. Can I take it with supplements or other herbs?\u003cbr\u003eOften yes, but if you use blood thinners or several medications, please check with your healthcare provider.\u003cbr\u003eQ6. Can I pre-portion the herbs?\u003cbr\u003eYes. You can make individual sachets of 21 g each for convenience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003e12) Troubleshooting\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e•    “I don’t taste much.” Ensure the tea is covered while steeping; use the Strong Brew or Thermos method; reduce water to 350–400 ml.\u003cbr\u003e•    “It feels heavy on my stomach.” Drink after meals, smaller sips; shorten steep to 15–20 min and increase gradually.\u003cbr\u003e•    “I feel too warm.” Add extra chrysanthemum and drink slightly cooler (still warm, not cold).\u003cbr\u003e•    “Night urination increased.” Finish the last cup early evening; reduce total daily volume slightly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cstrong\u003e13) Easy Soups Using These Herbal Ingredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cstrong\u003eEach recipe uses one or two herbs plus simple staples. Serves 2 unless noted.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003eA. Goji–Spinach Egg-Drop Soup\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eHerb used: Goji berries | Time: 10–12 minutes\u003cbr\u003eBenefits: Eyes \u0026amp; vision comfort (goji nourishes Liver blood; spinach adds lutein). Gentle energy from egg; very easy to digest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eYou’ll need: Goji 10 g (≈2 tsp, rinsed), fresh spinach 2 cups, egg 1 (beaten), water or light stock 3 cups, pinch salt, optional 1–2 ginger slices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eSteps: 1) Simmer goji (and ginger) 6 minutes. 2) Add spinach 30–60 sec. 3) Stir in a gentle circle and drizzle in egg. 4) Season lightly. Serve warm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003eB. Mulberry–Pear Gentle Sweet Soup\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eHerb used: Dried mulberries | Time: 20 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eBenefits: Moistens dryness \u0026amp; soothes throat (mulberry + pear generate fluids); calms occasional dizziness; naturally sweet with no sugar needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eYou’ll need: Dried mulberries 12–15 g (rinsed), Asian pear 1 (peeled, chunked), water 3 cups, tiny pinch salt, optional 1–2 thin ginger slices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eSteps: 1) Simmer mulberries 10 minutes. 2) Add pear (and ginger) 8–10 minutes until tender. Variation: add 4–6 chrysanthemum flowers in last 2 minutes for a fresher finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eC. Huang Jing–Mushroom Nourishing Broth\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eHerb used: Huang Jing | Time: 25 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eBenefits: Daily stamina—Huang Jing gently tonifies Qi \u0026amp; Yin; digestive comfort; mushrooms add minerals and umami.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eYou’ll need: Huang Jing 8 g (6–8 small slices, rinsed), sliced mushrooms 1½ cups, water\/stock 4 cups, pinch salt, dash white pepper, optional ½ tsp sesame oil.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eSteps: 1) Simmer Huang Jing 15 minutes. 2) Add mushrooms 8–10 minutes. 3) Season; finish with a drop of sesame oil.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003eD. Shu Di–Chicken “Tiny Pot” Soup\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eHerb used: Prepared Rehmannia (Shu Di) | Time: 30 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eBenefits: Nourishes blood \u0026amp; essence—classic Kidney\/Liver support for lower-back\/knee comfort. Gentle recovery with easy protein from chicken; warming without heaviness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eYou’ll need: Shu Di 6 g (1–2 thin slices, rinsed), chicken breast or thigh 120–150 g (thinly sliced), water\/stock 3½ cups, ginger 2 slices, pinch salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eSteps: 1) Simmer Shu Di + ginger 15 minutes (gentle, not rolling boil). 2) Add chicken 8–10 minutes until just cooked. 3) Season and serve. Note: Start with small amounts of Shu Di; it’s rich and earthy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003eE. Chrysanthemum–Tofu Cooling Soup\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eHerb used: Chrysanthemum | Time: 12–15 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eBenefits: Eye comfort \u0026amp; gentle cooling; soft tofu adds light protein; calm evening soup (finish 2–3 h before sleep).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eYou’ll need: Chrysanthemum flowers 10–12 (≈2 g, rinsed), soft tofu 200 g (cubed), water\/stock 3 cups, a few slices zucchini or baby bok choy (optional), pinch salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eSteps: 1) Simmer tofu (and vegetables) 5–6 minutes. 2) Turn off heat; add chrysanthemum and cover 3–4 minutes to infuse. 3) Season and serve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003eF. Goji–Chrysanthemum Clear Soup\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eHerbs used: Goji + Chrysanthemum | Time: 10 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eBenefits: Bright eyes and steady calm—goji nourishes; chrysanthemum clears and soothes. Very light \u0026amp; hydrating; ideal afternoon reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eYou’ll need: Goji 8–10 g (rinsed), chrysanthemum 6–8 flowers, water 3 cups, pinch salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eSteps: 1) Simmer goji 6 minutes. 2) Off heat add chrysanthemum; cover 3 minutes. 3) Lightly season and serve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003eG. Mulberry–Barley Breakfast Broth\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eHerb used: Dried mulberries | Time: 25 minutes (quick-cook grains)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eBenefits: Morning moisture \u0026amp; gentle sweetness for dry mouth on waking; soft fullness from barley\/rice; senior-friendly digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eYou’ll need: Dried mulberries 10–12 g (rinsed), quick-cooking barley or rice ¼ cup (rinsed), water 3½ cups, pinch salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eSteps: 1) Simmer barley\/rice 15 minutes. 2) Add mulberries 8–10 minutes. 3) Season lightly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; mso-bidi-font-size: 11.0pt; line-height: 115%; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;\" lang=\"EN-US\"\u003e\u003cbr\u003eThis product and booklet are for general wellness and educational purposes. They are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider, especially if you have medical conditions, are pregnant\/breastfeeding, or take medications (particularly warfarin). Individual responses vary.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"sunmooncare","offers":[{"title":"Default Title","offer_id":47804835954938,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0532\/5543\/8504\/files\/IMG_3224.jpg?v=1759959411","url":"https:\/\/sunmooncare.com\/products\/liver-kidney-support-tea","provider":"sunmooncare","version":"1.0","type":"link"}